What was.the amount of oil added When you rebuild the suspension, 7.5, under spec or un equal filling could lead to sag and wobble when riding. When 2 up more weight is added making them more sturdy.
I believe in rest the sag is/should be 10/20 mm,, to about 40mm when sitting on the bike.
Maybe using /switching to 10 suits your riding style better
Front measurement can be done Balkan style.
Place the bike in the center stand, let your partner sit on the back, measure the fully extended suspension. Then measure it with just the bike standing with no stand and no rider/passenger and then again with preferably you sitting on the bike.
This could also be achieved using a scissor lift .