I set free sag at 32mm wearing my usual riding gear, helmet and boots. Of course, I had a friend making and double-checking the measurements because I was on the Brick during sag measurement. Once that was established, I set the rebound damping at +10 clicks and went from there. To get comfortable on the rough gravel of local roads, I needed to reduce damping adjustment almost completely—maybe two clicks remaining—but then things were good and have stayed good during the four years it has been installed, so don't be shy about rotating that adjuster as far as you want for the effect that you need. I believe the spring was too stiff for my weight but the Brick handles gravel and pavement acceptably plus I have plenty of adjustment for pillion riders, or cargo, of titanic weight.