First off, you aren't just bleeding the brakes, but flushing the old fluid out and replacing it with fresh fluid.
There is nothing special about the technique. Put a length of vinyl tube on the bleed fitting and run it down into an old gallon milk jug that is half filled with water. Stick the tube down into the handle of the jug so it won't pull out and dump fluid on anything. The water in the jug helps keep it from moving and tipping over, as well as diluting the old fluid so if you do spill it it won't be so nasty.
First spot to bleed is the ABS Modulator. With an 11mm wrench open the bleeder and then slowly squeeze the brake lever. When it stops, close the bleeder and slowly release the lever. Keep repeating until you get nice clear fluid coming out, or until you have pumped at least 3 ounces of fluid through the system.
When you're done, use a wet rag to pull the tube off of the bleed fitting, wipe the fitting down with the wet rag to remove any remaining fluid. When the ABS Modulator is done, go to the Calipers, and repeat the process. On some bikes there is only one bleeder on the front, on bikes with two it doesn't matter which one you do first because they are split at a wye.