OK I will try a Johnny blanket - I did install the OEM tank heat shield stuff but obviously that doe not help with the thighs much.
I apologise for the photo but that is just way too much.

The weird thing is the temp gauge seems fine. If I leave it to idle on the center stand it gets up to 3/4 or more and when I turn the fan on it drops to about halfway It is a new sensor I installed after buying the bike. So I do not think the bike is running extra hot or anything, I just need to find a better way to vent the heat. It is just the left side, my right leg is fine.
Sadly I might be forced to dump the very pretty K1100 fairing I am using and go naked or semi naked.